Friday, May 14, 2010

5-Step Drop

The 5-step passing game consists of much longer developing pass plays and deeper routes than the quick, 3-step game. The routes that accompany a 5-step drop are skinny/deep posts, comebacks, deep-outs, streaks, digs, curls, out-and-ups, etc.

For the 5-step drop, the quarterback will be adding an additional two-steps (one cross over and one big step) from the 3-step. On the final big step, the QB must plant with the back foot and shuffle forward slightly with a gather step to gain momentum and get a hair closer to the line of scrimmage. The QB needs to be at least 7-yards deep, no longer, no shorter. On most 5-step drops, there will be a wait because the receiver needs a little more time to get into the route. While waiting, the QB must keep the feet moving (as if "crushing pebbles"). This keeps the QB from becoming flat-footed which kills momentum and technique. It also gives the QB the ability to deliver a quality throw to both sides of the field because his feet will be in the proper ready position to step wherever needed (right or left). Avoid getting too close to the line of scrimmage. The lineman will be creating a pocket, which the QB should be delivering from.

Points to focus on:
  1. Proper depth of the 5-step drop (7-yards).
  2. Drop on a STRAIGHT line, do not drift to the right or left (end up in the arms of a DE).
  3. Stare down field or away from your receivers at all times. QBs should be able to recognize defensive back movements and coverages and use peripheral vision to see receivers.
  4. Big step - crossover - big step - crossover - big step - plant on final step and shuffle forwards.
  5. Shuffle forwards but still try to keep as much depth as possible.
  6. Keep the feet moving - "crushing pebbles".
  7. Deliver the football.

Throwing the Long Ball

Focus on a few main points when throwing the long ball:
  1. Exhale before you throw, releasing any tension and tightness in the upper body.
  2. Create slight momentum (small shuffle steps forward) going towards your target. Beware - Even though you need momentum forward, try not to take too much depth away from your drop; try to stay as far away from the line of scrimmage as possible.
  3. Short stride, allowing yourself to get over the front foot.
  4. High release, in front of your body (as if your throwing over a bar).
  5. Finish by following through all the way to your hip - don't be afraid to over-exaggerate.
DO NOT muscle the throw, stay smooth and let it fly.

Throwing on the Run

Throwing on the run may be one of toughest things to do as a quarterback. A quarterback's accuracy decreases dramatically while throwing on the run however it is a strategy that can really opens up offensive options and stress a defense.

The quarterback needs to place great emphasis on depth while rolling out, especially to the side opposite of his throwing arm. Depth will help the quarterback to achieve proper shoulder rotation, left shoulder facing down field (right handed QB) or right shoulder facing down field (left handed QB). Pull the opposite shoulder out of the way while throwing so you get the proper throwing rotation and release the football out in front. Quarterback's need to OVER emphasize the follow through after throwing, and continue to run AT the target. This will make the throw much, much more accurate and pretty.

Note: If a defensive end or linebacker shoots downfield in a contain position, try to set up and throw rather than try and get around him. Eyes should be down field recognizing where the defensive backs are in relation to receiver routes.

Focus On:
  1. Proper depth, always looking down field.
  2. Opposite shoulder facing UP field.
  3. Pull the opposite shoulder out of the way while throwing, so you get the proper throwing rotation, releasing the football out in front.
  4. Emphasis on follow through.
  5. Continue to run AT target for accuracy.
  6. Run FULL SPEED, slowing down will cause your body to be out in front of your arm.

Throwing the Fade

Quick notes on throwing the fade ball:
  1. Do NOT over stride, always take a short, controlled stride while throwing.
  2. Pretend you are throwing over a bar, release the ball out in front of your body, and emphasize a long, proper follow through (hand finishing at the inside of opposite hip).
  3. Do NOT muscle the football, keep the upper body relaxed and let if fly.
  4. Following through is going to give the football the proper "drop in" motion.
  5. Do not throw at the receiver, lead him, dropping the ball in over the shoulder closest to the sideline.
  6. Throw the ball from the numbers and out, anything inside the numbers gives the safety an opportunity to come over top and make a play.

Note #1 on Dropping Back - Looking Down Field

Quarterbacks commonly stare at the ground while dropping back (3-5-7 and even rolling out). This is a terrible habit because it prevents the Quarterback from looking down field and seeing what's going on in front of him (defensive coverages and shifts, receivers routes, blitzes, etc.).

Quarterbacks: Always look down field...Stare at Safeties is a great habit – making it difficult to determine which side or what pattern you are throwing too.

  1. While dropping back, stare at the defender and force him to make decision on who or where to cover.
  2. If it's a run play, stare at safety before the snap of the ball, don't give anything away.
  3. Make your read and deliver.

3-Step Drop

3-step drops are normally high percentage pass plays. Routes are much quicker and much shorter than 5-step routes. It's critical for the QB to deliver the football at the proper moment because receivers are only open for a short time during the quickly developing patterns.

3-Step Drop:
  • Big step with lead foot, staying on a straight line.
  • Crossover step, as far as possible.
  • Big step, balancing weight as you land.
On the final step, quarterbacks shoulder be balanced (with a slight lean towards their target) and ready to deliver the football. Never take a shuffle step forward at the conclusion of the drop because it is crucial to get as far back from the line of scrimmage as possible. 3-step drops should ideally be 5 yards deep to prevent any collision with offensive lineman and provide room to step and throw. Quarterbacks should count in their heads as you take your drop - think 1-2-3-balance and throw. Think quick and make sure you get your depth.

Holding the Football While Dropping Back

Over and over again I see Quarterback's drop the football from under the chin to the stomach prior to throwing the football.

I'm a firm believer in keeping the football up under the chin at all times, whether your dropping back, rolling out or simply having a catch.

The quarterback also needs to keep both hands on the football, for ball protection and to keep proper throwing mechanics (proper rotation, proper balance of shoulders and proper arm momentum).

Finally, this technique makes you look like a real quarterback!!

Wednesday, February 4, 2009

Elite Football Network using Boomja Technology!

Readers,

Elite Football Network - EFN -- http://football.boomja.com.  

I made using Boomja technology (the internet organization project). It's great stuff.  You can check out Boomja at www.boomja.com.  It's still in the works but has loads of content up already... so check it out!! 

You can create your own subject directory -- it's free.

Thanks!

Thursday, December 18, 2008

The Quarterback Blog Live Once Again!

Quarterback Blog Supporters,

The Quarterback Blog is live once again.  New, fresh content will now be be posted weekly detailing skills, drills, everything and anything dealing with quarterbacks.  
I apologize for the dry spell of quarterback content.  I was fininishing up my last semester of college abroad in London, England.  I'm now an official graduate of the University of Delaware.
While I was overseas, I trained quarterbacks from all over England. Believe it or not, American football is thriving across the pond and is growing rapidly.  There are nearly 50 University teams throughout the country as well as adult, youth and junior leagues.
Check out the British American Football league websites:
Best Regards,

Evan Bowen
Quarterback Coach

Tuesday, August 5, 2008

Grooming a Quarterback

BlueandGold.com Article Link

by TOMPAGNA
Staff

Great teachers employ different methods. Once they find a successful pattern they adopt it until something even better appears. There are those who attempt to have you see the “whole tree,” and others explore “each leaf” before a summation exists. Grooming a quarterback is a bit of each. Though there are individual parts to learn, none of the parts function alone. That makes it very logical to teach each part separately but in conjunction with all the others.

Click Here for More

Tuesday, July 15, 2008

The Pigskin Pass Benefiting Special Olympics Delaware and Maryland

Each year there are over 360,000 student-athletes who are given the opportunity to compete in the NCAA athletic programs. Student-athletes, like us, are given a chance to achieve personal and athletic success through our participation. Having these experiences changes our lives and gives us the confidence to succeed.

Special Olympics provides the same opportunity for athletes with intellectual disabilities; embodying and encouraging them through the spirit of athletics. In an effort to increase awareness and raise funds for these extraordinary individuals, the Student Athlete Advisory Councils from Towson University and the University of Delaware will host the Third Annual Pigskin Pass. Information for the 2008 event coming soon.

Help support Special Olympics Programs by making a contribution that will help off-set the cost to the participants in the 16 different sports as well as provide experiences that will positively change their lives. Contributions, of any size, will make a difference, and can easily be made online at http://www.pigskinpass.com/ or by mail.

Thank you in advance for your consideration of making a contribution toward this worthy cause. As student-athletes we have a unique opportunity to accomplish goals both in the classroom and on the playing field. Your support will encourage Special Olympic athletes to reach their goals and achieve success through these inspiring programs.

  • P.A.W.S. (Proud Athletes Who Serve)
  • Student-Athlete Advisory Committee - Towson University
  • Student-Athlete Advisory Council - University of Delaware

www.pigskinpass.com

Monday, May 12, 2008

The Quarterback Stance

Click Here to go to Quarterbacking 101 Site

  • Head - the head is straight up.
  • Eyes - focused straight ahead.
  • Shoulders - slightly in front of the hips.
  • Arms - extended forward under the center's backside.
  • Hand - placed on top of each other with the palms in, throwing hand on top, fingers spread with the middle finger placed on the center's pant seam. Pressing the hands into the center's backside is the signal the quarterback is comfortable and ready for the exchange.
  • Back - arched.
  • Waist - slightly bent.
  • Knees - comfortably flexed to the point that the ball can easily be exchanged with the center. In practice without a center, use a 45 degree bend.
  • Feet - shoulder width apart, toes pointing straight ahead.

Click Here to go to Quarterbacking 101 Site

Sunday, May 11, 2008

Flacco makes solid first impression with Ravens

By DAVID GINSBURG, AP Sports Writer May 9, 5:45 pm EDT
OWINGS MILLS, Md. (AP)—Joe Flacco dropped back in the pocket, scanned the field, cocked his arm and tossed a spiral far downfield. Mark Clayton sprinted under the ball and made the catch in stride, one step ahead of the defender.

Ah, if only playing quarterback in the NFL was that easy. Instead of pumping his fist or showing any outward sign of pleasure, the first-round pick of the Baltimore Ravens simply walked away from the line of scrimmage and awaited another opportunity.

“I’m just moving onto the next play. The last thing I’m thinking about is the play I just completed,” Flacco said. “This is a new offense for me, and I’m worried about the next play and making sure I know what to do.”

Flacco endured a steady rain during his first day on the job at the team’s mandatory minicamp Friday. Wearing a red jersey with the No. 5, the 6-foot-6 rookie from the University of Delaware set out to prove he’s worthy of the 18th overall pick in the NFL draft and capable of starting in his first season.

The first hurdle Flacco encountered was getting over the sense of awe that comes with being alongside some of the finest players in his profession.

“There’s guys out there I’ve been watching on TV for who knows how many years now, and they’re getting after it,” he said. “This is football at a high level. You know that coming in, but you don’t know what level it is. To go out there, get the first practice out of the way and really find out what it’s about was really fun.”

It might take a while before Flacco becomes entirely comfortable being around one of the most intimidating players in the league, a standout linebacker who makes a living chasing down quarterbacks.

“Yeah, it’s definitely different to see Ray Lewis come into the locker room and be on your team. I’ll get used to that, but I don’t know if I am right now,” Flacco said. “… He was just joking around with me, telling me he was going to get a pick off of me, all those kind of things. We’ll see.”

The competition between Flacco, Kyle Boller and Troy Smith will begin in earnest during training camp this summer. Now, all three are merely trying to get comfortable with a new head coach, John Harbaugh, a new offensive coordinator, Cam Cameron, and an unfamiliar playbook.

Flacco showed surprising poise when he lined up behind center. On one play, he quickly rolled to his right after being flushed from the pocket and tossed a harmless incompletion out of bounds.

“He never changes his expression, I don’t think. He seemed calm,” Harbaugh said. “He had done a nice job the last couple of weeks getting in the notebook, getting with (quarterbacks coach) Hue Jackson every evening and every morning. So, he was prepared.”

When the Ravens drafted Flacco, general manager Ozzie Newsome called him “the guy to lead our football team into the future.” For years now, Baltimore has been looking for stability at the quarterback position. There are no guarantees that Flacco is that person, but he did at least make a good first impression.

“The one pass he threw to Mark, I think it was 50 yards down the field in the air, and he put it on target,” wide receiver Derrick Mason said. “The way he commanded the huddle, I think that speaks volumes for him. He’s got to continue to do that. I think the more and more he’s out there, the more and more he’s around the guys, he’ll get used to everybody and be more confident.”

Clayton isn’t playing favorites. Four of his seven career touchdown passes have come from Boller, and he got along well with Smith, who was a rookie last season. Clayton also likes what he saw in Flacco on Friday.

“He looked comfortable out there,” Clayton said. “From my standpoint, we have three really good quarterbacks that can make all the throws. Long, short, touch, medium, power, they’re all capable. I’m happy we have those three guys competing for the starting job here.”

At this point, Flacco doesn’t consider Boller or Smith to be competition. The main competition for Joe Flacco is, well, Joe Flacco.

“I’m not worried about anybody else. I don’t think, through a competition even, you’re not worried about what the other guys are doing. You’re worried about going out there and playing your best football,” he said. “You let things take care of themselves.”

Notes

DE Terrell Suggs and OT Jonathan Ogden were the only veterans not in camp. Suggs has the franchise tag and Ogden is considering retirement. … TE Quinn Sypniewski underwent surgery to repair a torn ligament in his left knee and is likely out for the season. “It looks like now we’re not going to have him back,” Harbaugh said.

Wednesday, May 7, 2008

How to Quarterback for a Football Team

Article from www.wikihow.com
Quarterback is the greatest position to play. You handle the ball every play, and every play begins with you. It's also a tough position, because there's so much to remember. Here are some tips to help you throw more touchdowns.

Steps:
  1. Study up. Quarterbacks have to be smart on and off the field. A quarterback has to remember every single play in the playbook and do it correctly.
  2. Develop your leadership skills. Quarterbacks need to control the game. There is no room for error in a football game so quarterbacks need to keep their heads up.
  3. Build up your arm strength -- you'll need to throw the ball far.
  4. Do your homework on defenses as well. You must be able to read coverages, and see mismatches.
  5. Work on your timing. You must make your throws before the receiver makes his break/cut so that the ball gets to the receiver as soon as he gets open.
  6. Learn to create space for your receivers by looking off the safety and not telegraphing who your are throwing to.
  7. Follow progressions and have bailout options in case of a blitz or broken protection. If you're not as fast as Vince Young, do not try to dance around in the pocket. Hit the open receiver or get rid of the ball.
  8. In the QB position, you must have strong legs. The stronger leg you have, better footwork, more accuracy passing, and even more throw power.
  9. Do not panic and throw one up for grab when the protection breaks, throw it away to a safe area, or just wrap the ball and take the sack.
Work in the offseason. Get a lot of reps in the offseason so your better then ever the next season. Build your endurance and you can excel at any level.

Monday, May 5, 2008

2008 NFL Draft: Andre Woodson Is a New York Giant

by John Fennelly (Senior Writer)

Don't listen to these draft pundits. I keep telling you. Joe Montana didn't have the size and the arm. Tom Brady was backup material. Phil Simms would never make it. Dan Marino would wash out in Miami. Tony Eason was the best of the Class of '83. Jeff Garcia and Tony Romo weren't even drafted, and Andre Ware and Akili Smith were labeled as "can't miss."

On draft day, the 6'5" Kentucky QB Andre Woodson got no love from NFL teams. He had a great senior season playing against some of the nation's best defenses.

He had a 154.5 QB rating while passing for 3515 yards with 31 TDs and 7 INTs. He threw six touchdownss against Tennessee, five versus Florida, four versus Louisville, four versus FSU and three against National Champion LSU. In addition, he had respectable numbers in games against defensive powers Georgia and Vanderbilt.

But that wasn't enough to sell scouts and NFL executives on Woodson. Let me remind you that many of these teams adhere to what the pundits are saying players rather than doing the heavy lifting themselves. That is whay so many franchises in the NFL can't get out of their own way.

Because Woodson had so-so Senior Bowl, his stock fell. That doesn't mean anything to me. And didn't mean anything to one of the games' best GMs—Jerry Reese of the New York Football Giants, who adroitly snatched Woodson up in the 6th round.Woodson is possibly as good a prospect as last year's #1 overall pick, LSU's JaMarcus Russell. The only difference is Russell is being asked to turn the Raiders around. Woodson will be asked to hold a clipboard, take in the tutelage of Kevin Gilbride and Chris Palmer and watch Eli Manning take snaps until 2010.

The Giants did not gloat about the pick, however. Its not something they do. In fact, the words used to describe Woodson have all been said before about him, but the tone was a very positive one.

"This was just too good a pick for us to pass up," Head Coach Tom Coughlin said about Woodson. "This is a guy that was rated highly on our board. We found ourselves in a position where we felt like he was a guy we wanted to bring in as a young quarterback who could work in our system and be a guy who we could develop as we went forward."

Should something befall Eli or should the Giants not want to re-sign him, they will have Woodson waiting in the wings.

"For years we have talked about bringing in a young quarterback and developing him in our system. Let him grow up here," Reese said. "This guy has got a strong skill set. We like a lot of things about him. He is very productive playing for Kentucky. He has a lot of production over his years there as a quarterback. He has the arm to make all of the throws. He is a pretty good athlete for that position. So there are a lot of positive things about him down there in the draft room. We are going to bring him along and see if he can challenge for some of our backup quarterback spots."There you have it.

Published from bloggingthegiants.blogspot.com